Self Defense Workshop

One of the biggest fears that many have is being confronted by a bigger and stronger attacker on the street. It can be a scary situation if you’re ever threatened by someone who is bigger and stronger than you. Not knowing how to defend yourself makes it even more dangerous. BJJ has proven that it can help you control larger opponents. Most fights and assaults end up on the ground. In this workshop you will learn how to defend yourself if taken to the ground.